The BEST Diet you’ve never heard about! (BLOG #27)

THE BEST DIET…you’ve never heard about!

Keto? Paleo? Atkins? Low Carb? No Carb? No Gluten? There are enough diets out there to give your head the spins. So which one is the best for psoriasis?

And heart health?
And lower rates of osteoporosis?
And longevity?

Well….none of the above. And it makes Continue reading “The BEST Diet you’ve never heard about! (BLOG #27)”

My Secret Experiment! (BLOG #26)

MY SECRET EXPERIMENT

Over the past 5 months or so I’ve been privately working with a Canadian man in Saskatchewan with a nasty case of plaque psoriasis.

He used 40,000 iu daily of the D3. And k2mk7. And the magnesium chloride topically. And no dairy. Well, almost no dairy. He had a habit of eating a small container of yogurt several times a week which he decided not to give up. Continue reading “My Secret Experiment! (BLOG #26)”

I want perfection; Charlie, not so much. (BLOG #18)

I called Charlie, in Kansas. We hadn’t spoken for quite some time and I needed a Charlie fix. See, Charlie and I are quite different animals when it  comes to psoriasis (and a number of other things:) Continue reading “I want perfection; Charlie, not so much. (BLOG #18)”

3 ESSENTIAL TIPS when using our Protocol (BLOG #16)

I get quite a few letters from psoriasis sufferers who are starting the Protocol.  Some are desperate. Some are worried. Some are afraid. They want advice.

This got me thinking about three very important parts of the protocol that don’t involve the actual 4 parts.

They are: Continue reading “3 ESSENTIAL TIPS when using our Protocol (BLOG #16)”

Gratitude Heals the Mind (BLOG #9)

Remember last week’s photo? Dated August 21, 2014? My skin was covered with masses of bright red spots and plaques? Diagnosis=severe psoriasis.

This drawing was made 3 weeks plus 2 days later–using the high dosage D3 and k2mk7. Massive improvement. I had no idea how much my life was about to change…. Continue reading “Gratitude Heals the Mind (BLOG #9)”

Clear Again–It’s the Demon Calcium:)

BEWARE ALL CALCIUM FORTIFIED Foods and Drinks!

I wasn’t sure if I’d get the chance to bare my arms and legs this summer but by returning to the original dosage of the protocol…

  • 40,000 iu soft gel D3
  • 4-600 mcg Life Extension Super K
  • no dairy (OR dairy substitutes “fortified” with calcium)
  • magnesium chloride used topically

…my skin cleared in about 6 weeks and Continue reading “Clear Again–It’s the Demon Calcium:)”

It Came BACK… why and what I did about it…

I hope that you will take the time to read this VERY IMPORTANT LETTER. It holds information both physical and emotional (spiritual?)—about the battle I’ve been going through the past two months.

As you know, I fell off the wagon during the celebration of my 70th birthday—eating dairy, drinking too much alcohol—basically telling myself my skin was doing great—why not have a good time?—psoriasis be damned.

Well, the price was higher than I thought it was going to be.

By early April I noticed that some spots were appearing—especially on Continue reading “It Came BACK… why and what I did about it…”

Magnesium

UNDERSTANDING THE DIFFERENCE BETWEEN TRANSDERMAL AND ORAL USE OF MAGNESIUM CHLORIDE by Charlie

For those of you either thinking of OR having used the Magnesium on your head–DON’T!!! And also try to avoid putting it directly on your Active Psoriasis.

Please observe the same rules you would if you were going to take a dip in the Dead Sea.

No Splashing, never submerge your head, and avoid Continue reading “Magnesium”

Pirates, Psoriasis and Magnesium Chloride (not for the feint of heart:)

Here’s a bit of brutal history. Back in the days of pirates (not the modern-day kind found on Wall Street) there was a nasty form of punishment which involved lashes with the cat of nine tails–a whip made from rope with nine ends that caused multiple lacerations. To top up the pain, a bucket of sea water was thrown on the open wounds of the poor devil who was getting lashed.

How the heck does this apply to psoriasis? Or to our protocol? Well, this is it in a nutshell. If you have psoriasis, you Continue reading “Pirates, Psoriasis and Magnesium Chloride (not for the feint of heart:)”

Radio Interview about Psoriasis

The good news about radio is that no one can see you–which was to my advantage as I was still in my jammies. The interview was for a program called “Just For the Health of It”, CHML, out of Hamilton, Ontario. It aired live at 8 a.m. EST, which meant 5 in the morning for me (yawn!!!) Still uncertain what I actually said but hoping the station will send us an audio link so we can share it with you, here, on the website.

It has been really great to have hooked up (in the older sense of the expression:) with Dr. Kate Rheaume-Bleue, the Naturopath who knows more about K2 and D3 than just about anyone in the known universe. And she is generous with her time–sharing the wonders of these supplements through her book “Vitamin K2 and the Calcium Paradox”, as well as videos on Youtube and other media.

After our segment was finished I kept listening to the program and Dr. Rheaume talked about another supplement that caught my interest. It’s called herring-gold and is actually herring roe in supplement form. I’ll do some research on it. Who knows? This four-part protocol mostly came together as a result of ridiculous good luck. And we’re always open to new things that might help in our fight against psoriasis.

When the show ended at 6 a.m. I was too revved to sleep so I pulled out my bottle of Telamore Dew Irish Whiskey, had a wee dram, fell back into my bed and didn’t wake up until 9.