Back after a “time out”! (BLOG #13)

I needed some time away from social media. The book (now entitled “Make Your Bed”) is finished and the next step is to find a great literary agent (who likes quirky spiritual stuff:) This is a whole different kind of writing–putting together a package with synopsis, bio, marketing, etc.

And while I was letting myself get stressed about all manner of things, I also got sloppy with the protocol Continue reading “Back after a “time out”! (BLOG #13)”

Radio Interview about Psoriasis

The good news about radio is that no one can see you–which was to my advantage as I was still in my jammies. The interview was for a program called “Just For the Health of It”, CHML, out of Hamilton, Ontario. It aired live at 8 a.m. EST, which meant 5 in the morning for me (yawn!!!) Still uncertain what I actually said but hoping the station will send us an audio link so we can share it with you, here, on the website.

It has been really great to have hooked up (in the older sense of the expression:) with Dr. Kate Rheaume-Bleue, the Naturopath who knows more about K2 and D3 than just about anyone in the known universe. And she is generous with her time–sharing the wonders of these supplements through her book “Vitamin K2 and the Calcium Paradox”, as well as videos on Youtube and other media.

After our segment was finished I kept listening to the program and Dr. Rheaume talked about another supplement that caught my interest. It’s called herring-gold and is actually herring roe in supplement form. I’ll do some research on it. Who knows? This four-part protocol mostly came together as a result of ridiculous good luck. And we’re always open to new things that might help in our fight against psoriasis.

When the show ended at 6 a.m. I was too revved to sleep so I pulled out my bottle of Telamore Dew Irish Whiskey, had a wee dram, fell back into my bed and didn’t wake up until 9.