Sacrificing Dairy

My friend, Julie, was visiting on Monday of the long weekend and she told me that the word “sacrifice” comes from the word “sacred”. So I got on Google and looked it up. One of the older definitions said that it was giving something up for the gain of something else of value (such as self respect, freedom, etc.)  

That got me thinking about dairy (well, actually a letter from one of our members did). She was having difficulty letting go. I can certainly relate to that. But when I think of all the good things that have happened in the past two years since doing the protocol and mostly staying away from dairy, it sure has been worth the sacrifice. Continue reading “Sacrificing Dairy”