“I continue to feel blessed. If I can do this, anyone else can do it.”

J’s ‘Becoming Psoriasis Free’ Diary Notes

October 2018: I feel real angry that I took a drug that caused this psoriasis flare. And it was a doctor that prescribed it.

I feel helpless. I’m depressed and suffer from anxiety. But I also have a wonderful husband, Tim, who supports me. And a team of co-workers educated in human services who understand what I’m going through. They look at my arms and legs and can see the changes from week to week.

They cheer me on and continue to support me. I couldn’t do this without them or Tim.

During this journey I cried and asked Tim to shoot me. His response was “Hell, then I have to pay for a funeral. Spinach is cheaper. I’ll just buy you more spinach.” Another time he joked about spreading my flakes (rather than ashes) while I was still alive.

I decided to stop crying and put on my big girl panties. I knew I didn’t want to die. I’ve got way too much to be thankful for.

October 14: I started the [FreedomFromPsoriasis] protocol and took the first photograph of my legs.

October 26: I reread all the information on the Freedom From Psoriasis website. Three times! And I took notes. I’d missed some important points.

And then my life changed before our eyes. We (my husband and I) took photos. It was pretty amazing.

October 31: It’s been two days that I’m totally off all pharmaceutical medications. Natural blood pressure control with this protocol. And I no longer have brain fog.

November 15: It’s been one month and 1 day and my legs are almost clear.

November 23: My belly had been covered with psoriasis. I didn’t take any photos of this. My belly is now clear.

November 24: I took a photo of the Life Extension Super K and wrote that it was “The Right Stuff.” (Because I’d been using another capsule form which didn’t work as well)

December 2: The past two months felt like two years. I continue to feel blessed. If I can do this, anyone else can do it.

Thank you, thank you, thank you. All my research tells me that it can help anyone that wants to work hard and stick to it. It’s not easy. It takes patience. And sacrifice. But how desperate do you have to feel from having this disease before you’re willing to take a chance on healing? I was desperate. I took the chance

December 9: I’m feeling real blessed, to say the least. I guess Santa Claus came early this year!

J – December 2018

SEE THE PHOTOS FULL SIZE: I’m feeling real blessed, to say the least

Author: dakota

I live in the beautiful city of Vancouver, on the West coast of Canada. I share my apartment with a little Brussels Griffon called Lucky. I like to read and watch movies and draw cartoons and write. I'm also a published author and painter. Mostly I like to putter. And fix things. And think.


  1. I just found your site, and I think this is fascinating. My grandfather has suffered 40+ years with psoriasis, and I was diagnosed with psoriatic arthritis a few years back (I have since shut off the autoimmune disease by changing my diet – pulling out dairy was a major part of it). Both of these are linked to the HLA-B27 gene. However, one thing that intrigued me but I could never understand was: why when I ate foods fortified in calcium or took a calcium supplement, I had horrible pain return within a few hours (muscle spasms along my spine)…. your observations are making me think deeper on this connection to calcium. I may try this protocol myself despite not having the skin issues. Thank you for getting this information out there and posting about your success.

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